Take control of your cholesterol — without complexity.

Find foods fast, see the values that matter, and make better choices — with a growing multilingual food database.

Free account · No credit card required

~300,000 foods 6 languages Swiss-hosted

Note: Not medical advice. Beta version.

A practical start — today

Simple. Useful. Straight to the point.
• Fast food search with key nutrition values
• Multilingual UI (EN/DE/FR/IT/ES/PT)
• Swiss hosting & privacy-first
• Bonus: quick calorie needs calculator

Terms · Privacy · Refunds

How to start

Three simple steps — most people get it in 10 seconds.

Create your free account

Add the foods you eat

Type a food (e.g. egg, bread, pasta) and select it from the list.

See your cholesterol intake

Instant daily totals for cholesterol and calories.

Free account · No credit card required

Doctor-ready report (PDF)

Clear trends and totals — easy to print / save as PDF.

What you get with Cholesterol Coach

Search fast

Find foods in seconds and see key values.

Clear and practical

Easy-to-understand values for better everyday decisions.

Multilingual from day one

EN/DE/FR/IT/ES/PT from day one — with English fallback.

Quick calorie calculator

Estimate your daily calorie needs in seconds. This is a guideline, not a diagnosis.

Note: Results are estimates. For medical advice, consult a professional.

Sex

Age

Height (cm)

Weight (kg)

Activity level

Enter your details and click “Calculate”.

How it works

Watch the short intro video to see how to get started.

Register in seconds

Create an account and choose your language.

Search foods

Look up foods and review key values.

Improve over time

Keep it simple, track consistently, and learn from your habits.